SOL Semilla... Superfoods...

In the shop with the owner Jean François Hämmerie...

SOL... Semilla...

Bar... Cantine...

A... Vegan...

Resto... boutique...

In the very heart... of the lovely Canal Saint-Martin... à Paris...

A... restaurant...

Of... tiny proportions...

Le Bar des Artisans... owned by Jean François Hämmerie... is a tiny "intime" voyage into exotic far away places...

Like taking a plane trip to the green forests of Brazil... the high peaks of Peru... where you will sample dishes cooked with natural organic "bio" ingredients... "en plus"... making excellent use of "Superfoods" such as "Açaï"... "Nopal"... "Urucum"... "Maïs mauve"... "Aloe vera"... "Caroube du Pérou"... "Maca"... "Spiruline"... "Griffe du chat"... "Acérola"... which are crammed with vitamins... minerals... and anti-oxydants for good health...

"Et du... bien-être"...

Delightfully... one can buy these energy-popping Superfoods right on the shop-side of the premises.  They are beautifully and rustically packed into wooden barrels... where one can read about their healthful properties.

"Juste à côté"... in the tiny "resto"... one can feel extremely self-righteous by indulging in the bursting-with-health... salads... colourful dishes... accompanied by spice juices... heart-warming "Super Soupes"...  and the "incontournable"... the "must-have" desserts which are...

So... not wicked...

In front of SOL Semilla...

"Veganism"... might be a boring option for most...

But is a growing trend... Like a "pebble in the pond"... it's spreading wide and far.

We have been "oh not-so-guiltily" (unlike tucking into a luscious burger or an irresistible pizza)... experimenting with some vegan dishes...

Full of bright colours... raw energy...and health.

We... have to admit...

We... loved them.

"Voilà"...

Watching... the charismatic...

Bill Clinton...

Speak... at the Golden Globes recently...

We were... amazed...

By his... radiant "visage"...

As well as a... healthy slim physique... the result of a...

Vegan... diet...

Impressed.

We do... strongly feel...

That future... diets...

Will... swing...

More and more... towards...

Vegan...

"Le Bar des Artisans" at SOL Semilla...We will be... regular clients at the...

Bar... Cantine...

SOL... Semilla...

It's... so cute...

"Adorable..."

a.

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